When survival becomes a way of life, the body learns to stay on guard even when the danger has passed. Learn how to move from surviving to living with trauma-informed counselling in Coquitlam and Vancouver, BC.

Building a sharp and impactful memory can feel challenging; especially when access to a better memory sits behind busyness, daily...

In British Columbia, navigating the complexities of the justice system can be daunting, especially for those who have experienced the...

3 easy ways in which to build a strong and effective relationships with your counselor: Identifying the importance of trust, comfort and...

The Complete and General Guide to Common Types of Psychotherapy Styles: Everything You Need to Know This is a brief but complete guide to...